Have you ever heard of golden milk? This beverage has gained quite popularity over the past few years, and for a very good reason.
Some people choose to end their day with a warm cup of golden milk, while others enjoy it in the morning as the perfect swap for coffee.
For those who are not familiar with this drink, it is worth mentioning that it is not milk at all, meaning not in the dairy sense. It is made up of coconut milk and turmeric spice as key ingredient. Some variations of the recipe even call for coconut oil.
Turmeric has been long used and appreciated for its medicinal properties, but in the U.S people still rarely consume it. Golden milk is the best way to change this, as each cup of this soothing beverage yields a dose of this “spice of life”.